No one likes to read something when someone continually
fails or never makes any progress. I know I would not. Granted, I have read
many blogs where that is the exact case and well, to be honest, you get bored
reading them. Sure they are nice people and I understand all about failure;
however, it is not inspiring, it is not engaging, it is discouraging to read
that person not able to overcome the problem of eating too much, exercising too
little over and over again for months.
But that is me.
I start and am motivated and then struggle. 6 months later
or more and I am in the exact same spot. Weight the same. Look the same. Run
the same.
Change is here though.
I have already lost about 4 pounds. Not much, but enough to
see that I might actually stick with it. I also am tracking my food on a daily
basis, taking a multivitamin everyday as well as change how I approach my main
form of exercise: running.
I am now running according to my heart rate. As of today, it
is VERY slow and can be annoying to be feeling good, breathing great only to
see that your heart rate has now jumped up above your target heart rate. But,
even though I have been at it for about three weeks now, I am starting to see
some progress. I am running much more and my times are slowly, slowly creeping
down. Huge emphasis on the slow though.
In a year, I want to be able to have some sort of a flat
stomach, some sort of abs (yes, we all have abs everyone does even the 600
pound people, but they are not showing through our fat), and develop
connections with others in this journey.
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